Thursday, March 31, 2016

Tips for eating healthy and feeling great :)

Hey guys! I am going to be posting about eating healthier :) I am really trying to eat better and exercise more. It makes me feel great when I know I have ate something that won't make me feel 10 times heavier afterwords so here are some of the hacks that I use to eat a little bit healthier :)


#1 If you are a late night snacker (like me) Try eating some cheese or yogurt instead of chips or a Debbie cake :)

#2 Chose healthy breakfast choices. I'm not that hungry in the morning so I'm pretty sure I could skip breakfast but breakfast is really important and I have to keep reminding myself of that. So some of my favorite breakfast foods instead of waffles or a pop tart (don't get me wrong I love those things too I just try not to eat them every day :D ) are a smoothie,nuture grain bar or fruit :)


#3 Peanut butter. Yep it says peanut butter! Peanut butter can be fattening if you eat too much of it but it is also pretty filling so if I'm hungry right before I go to bed and want something different than cheese I will get some peanut butter and that will hold me over



#4 Exercise and stretches. I love to exercise and stretch but I have to actually get myself motivated :D It makes me feel so much better after I have a good workout and a shower. It helps to make a daily workout sheet. It's hard to do it daily though. Sometimes life happens :) But its great to make a goal for yourself and work hard to finish it :) Here's my list I re-did it the other day :D


20 sit-ups__

30 crunches__

20 let squats __

5 split ts __

15 pushups__

100 jumping jacks__

10 sets of 50 second plank holds



What are some of the things you do to keep yourself healthy? :)



Saturday, March 26, 2016

What Easter means to me/ Easter traditions

Hello guys! Today I am going to be doing a easter post, let me know if you have any questions :)





What easter means to me 

Easter is all about Jesus raising up and because he did that now we can go to heaven! But a lot of people don't know about Jesus that is so sad :( Jesus didn't live a great life like you would think a King would. Jesus was born in a manger (a feeding trough) But before Jesus rose up he had to die. Jesus shed his blood on the cross and he suffered a lot just for us. He had to die in order for us to be saved and go to heaven. Jesus loves us all and if you ever think no one cares or no one is there for you Jesus is always there. He always cares and He knows what your going through.  We celebrate Easter because Jesus is still alive! He rose up after the 3rd day and now he is waiting for us in heaven.  Do you know where you are going after you die? Are you shore you are going to heaven? It doesn't matter if your a good person or if you have a lot of money. Those things don't give you a free pass to heaven. Only asking Jesus to come into your heart and save you will. Have you done that? I have and I hope I will see all of you in heaven one day!


Enjoy easter tomorrow! A couple people have asked me if there are any traditions that I do with my fam for easter so here are a couple that we usually do :)

: Go on a easter egg hunt. I don't care how old I get I will always love hunting for easter eggs! And besides who doesn't love candy? 


: Go to Church (sometimes the sunrise service if we all can wake up!) 

: Eating with family 

what are traditions that you do with your family, what does easter mean to you? :) Enjoy easter!!! 


Here is another blogger friend of mine who is doing a Easter post click here to see her's  

Friday, March 25, 2016

5 Things I can't live without

(not including food at water!!!) Here are 5 things I can't live without :)







My bed:  This isn't my room,  tho (I wish it was that clean!)
 My family:  My mom, dad and my brother Isaac




My phone: Thats how I take pictures!                           


Chocolate!!  I love chocolate                                  


Lip balm!  I love it! Especially Eos!                                              
What are 5 things you can't live without? 

Wednesday, March 23, 2016

More spring Pictures

HI! Believe it or not it snowed the other night! I was NOT happy :D But It warmed back up. And now I have some spring flowers that have bloomed!




Here is the tulip pictures I took week by week :)


 Dandelion's are so pretty!!!

I don't know why I just felt the need to throw in this picture of bark :'D



And my personal favorite!




Saturday, March 19, 2016

Some of my favorite quotes

Sometimes you find a quote and it makes your day and you think about it just when you need it. I hope these inspire you!


















Wednesday, March 16, 2016

Spring is here!

Hi! It has been really warm here, today it got up all the way to 80 degrees in march! I have really enjoyed taking theses pictures and I hope you like them!



                                                       2 Weeks ago


 

Today
    

I am thankful we have green grass now!!!!! 


The flowers have been really pretty! Which one is your favorite? 


Can you find the ant? 


With love ~Kiley B

Wednesday, March 9, 2016

My favorite games that don't need wi-fi

hello! Today I am going to be doing a blog post about my favorite games that don't need wi-fi. I am about to go to the lake in April. For 2-3 week and there is no wi-fi there. So I have been downloading some new games and I have found my favorites! Here they are! :)





#1 Color switch





#2 Candy crush. (were all addicted to it ;)




#3 Crossy road :)



#4 aa


Sunday, March 6, 2016

5 things you definitely need for a long car ride

Hey guys! Today I am making a list of things you need for a long car ride. Hope you enjoy!



#1  Phone or ipod
My most favorite thing to bring! I definitely need this. Make sure you download some not-wi-fi games before your trip so that you will be entertained on the way there.    


#2 Earbuds. If you are with your family you definitely need earbuds LOL! Sometimes it's nice to have some new music downloaded!




#2 Some paper or a doodle book is nice to have if you get bored of our phone. 





#3 A small pillow. Its nice to have something to lay your head on incase you start to nod off 




#4 Sunglasses.  Sometimes the sun gets really bright! 

#5  Lip balm. I can't live without my lip balm let alone a few hours LOL!